Bikram Yoga Portsmouth - Dead Body Pose

What's Your Opinion?

Where do you like to practice?

	Front
	Back
	Middle
	Sides
	Oh, I have a mortgage out on my favorite spot
	Makes no difference to me

Stay in Touch
For news, schedule changes and weather cancellations, join our email list. We understand the value of your privacy. Bikram Yoga Portsmouth will not distribute, sell or share your email address with anyone.

Official Bikram Info

Dead Body Pose | SAVASANA

Dead Body Pose SAVASANA
Savasana returns blood circulation to normal. It teaches complete relaxation. The pose is done after each posture in the floor series.
Returns circulation to normal Improves concentration Helps reduce hypertension, nervousness, anxiety, and irritability
Inhale belly rises, exhale belly falls.
Savasana is a full two minutes of rest between the standing and the floor series. During the standing series, the body is warmed up to get ready for the healing postures in the floor series.

< Prev		Next >

Schedule Notes
Monday, September 1st, 9 am only. **************** For the latest holiday and emergency weather cancellations, join our email list or call the studio and press #2.

New Students

Special Price
First 10 Consecutive Days, Unlimited Yoga Only $10

Studio Shop

Yoga Clothing

Shakti Activewear and Breathe Bikram Yoga Mats™ on sale at the studio

Low prices on yoga books, videos and cd's

603-430-6222
801 Islington Street, Portsmouth, New Hampshire 03801

site by enorm

Dead Body Pose SAVASANA